Monthly Archives: October 2011

Food Obsession

Why is it that we’re not obsessed with food until we begin a “diet”? Why do we just not care about anything until we decide that we’re going to watch our intake? How many little kids (Pageant kids don’t count–they’ve … Continue reading

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Restrictions and Allowances

When you’re “dieting”, it’s all about decision making. You have to restrict your calories and increase your activity. You’re supposed to be conscious at all times of what you’re doing. A typical food diary (today’s) for me, looks like this: … Continue reading

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Pet Peeves and Miscellaneous Commentary

Pet peeves…everyone has them. One of my biggest pet peeves is when people say they’re “fat” when they don’t practice good eating habits, but think that eating all the junk in the world won’t hurt them. News flash there–it DOES … Continue reading

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